Services
Individual & Group Workshops
Gentle, hands-on seasonal gardening activities, sensory engagement, guided reflection- in a supportive and inclusive environment that encourages relaxation, connection and personal growth.
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$75 per one hour session
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$125 per two hour session
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Minimum four sessions
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All materials included
Virtual TH Experience
Includes live or recorded guided sessions, easy to follow instructions, tailored hands-on activities clients can do at home, gentle instruction and a supportive online environment that encourages relaxation, connection and personal growth.
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$65 per four 50 min Sessions
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Inviting Mindfulness Prompts
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Downloadable Resources and Activity Instructions
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Materials NOT included
Green Space Design
Includes a needs assessment, site evaluation, therapeutic and sensory design elements, plant selection, and a customized plan to create a welcoming, well-focused environment.
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FREE 30 min Initial Consultation
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$ TBD hourly or flat rate
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$225 Base Plan rate
Therapeutic Horticulture Offers Guided Care for:
Anxiety
Stress
PTSD
Displacement
Grief
Self Esteem
Advocacy
Social Skills
Professional Burnout
Rooted in Research. Proven by Experience.
"I never expected how much working with plants could calm my mind. After just a few sessions, I felt more grounded and less overwhelmed. These therapeutic horticulture experiences have become a meaningful part of my wellness routine."
- S.B.
"My focus and patience improved more than I imagined. The gentle guidance and hands-on garden activities helped me reconnect with nature and myself."
- C.F.
"The virtual experiences were fun and transformative. Each online session was engaging and felt tailored to my needs. I always logged off feeling renewed and joyful."
- J.L.
